Swim Bike Run the Planet

4am....I roll over and hit snooze on my alarm. Finally at 4:30am, I decide I need to get moving. I slip on my running shoes and head out ...

Swim practice was at noon. I was excited about this because I knew at the end of practice, I would have my swim portion completed of the ...

As with normal race days sometimes, today didn't quite go as expected. I didn't sleep well last night and woke up tired, but I am determi...

Who would have ever thought in March that we would still be dealing with the effects of Covid 19 in October? Most of us thought we would w...

Fueling before, during, and after workouts. It is one of the hardest things about the triathlon world. Everybody is different. What work...

So you've decided to get into triathlons? One of the most daunting thing is finding the perfect bike for you. Which bike is the best? Wh...

My name is Jill. Growing up, I was never super athletic. I liked the outdoors but sports were not my strong point. I played a few sports...